Services

Paul is an experienced coach in endurance sports competition, coaching & event preparation, the paleo lifestyle, the pose method of triathlon, body composition change, strength & conditioning and holistic lifestyle coaching. We make personal prescriptions for Strength, Triathlon, IronMan, Running, Marathon, Cycling TT, Road Racing and Sportive Performance.


Option 1 – Personal Coaching

This is for committed athletes only, an ongoing two-way relationship between you and Paul. Together you will develop the ideal training prescription based on your unique requirements and your goal – Personal Distance Coaching is inclusive of goal setting, training prescription, lifestyle intervention, event planning and regular contact via phone or email.

Per Month: Non-Member £235, Member £215

 


Option 2 – Programme Design + Monthly Check-In

This is a program prescription made in Training Peaks, suitable for those committed athletes looking for progress. The process requires an initial interview of 60 Minutes and this option includes a monthly 30 minute check-in to review the previous month and make adjustments to the program for the coming month.

Per 4-Week Training Cycle (Minimum of 12 Weeks): £100
60 Minutes Contact Time: Non-Member £75, Member £70

 


Option 3 – Programme Design

This is a program prescription made in Training Peaks, suitable for those committed athletes looking for progress. The process requires an initial interview of 60 Minutes.

Per 4-Week Training Cycle (Minimum of 12 Weeks): £60
60 Minutes Contact Time: Non-Member £75, Member £70

 


To apply for distance coaching and to arrange an interview, please message info@go-tribal.co.uk.

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